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Writer's pictureJeff Wooten

What muscles do you work with THAT?

This is a question I often get when I am doing one of my weird exercises in the gym. Click the short video below to see one such exercise, and why I consider it to be so effective


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2 Kommentare


Kim Duda
31. Aug. 2022

Impressive! This exercise is a Perfect example, as you say of building a body where the whole is far greater than the sum of it’s parts. Way to go and thanks for sharing!

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Jeff Wooten
Jeff Wooten
31. Aug. 2022
Antwort an

Thank you so much, Kim-Chi! ❤️

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